About almost a month ago, I started to get back to jogging every week. Wether it be the full 5 week day or 3 days, 2 days or 1. The point I wanted to make to myself was just to STAY ACTIVE!
I stopped soda completely for the 1st 2 weeks bc everyone knows my LOVE for this poisonous drink was at an all time high I cut out sweets as well. I wasn't dieting or doing anything dramatic. But I MADE sure I ate breakfast, lunch & dinner! I also take a diet supplementary pill twice a day w food to help w my cravings so I don't constantly snack on foods when I had just ate already! Lol I stepped up my water intake HUGELY & I'm proud to say that H2O is a natural thing at my house I now have self control when it comes to soda or sweets, my weaknesses I refrain from buying 12 packs of soda so I don't tempt myself. That goes w sweets too :)
Anyways, before I slept I was just playing around & snapped pictures of my biggest insecurity which is my HUGE midsection!! Lol then I compared the pictures I took almost a month ago & WOW what a huge difference :) well at least I think so
I have NO IDEA how much I weigh but I try not to make that scale number define who I am. It's just a number. Its more about the feeling good & looking good! And making sure to stay active
The hard part is to STAY CONSISTENT!!!! For myself that is.....
This is a first time in FOREVER have I ever seen results & I'm so ANXIOUS to jog ALL week this week to see even better results :)
Thank You to those who have been inspiring to me! You know who you are
Here are my before & after photos :)
